
1.6M
Downloads
218
Episodes
Coach Lee is a world-renown relationship coach who helps people get an ex back after a breakup, save a marriage, and become more attractive.
Lee has coached people in relationships since 2000. His website is https://MyExBackCoach.com and includes hundreds of articles and videos.
Lee has lectured at Pepperdine University and others, is a TED educator on the science of breakups, and has been interviewed by major media including The New York Times, USA Today, The Today Show, New York Post, Men’s Health, L.A. Business Journal, Cosmopolitan, Daily Mail, Metro UK, Bravo TV, Yahoo Lifestyle, Glamor, and MSN among others.
Lee uses real-life experience with breakups along with his work for 20 years providing relationship-recovery coaching. He has multiple certifications for relationship coaching & consulting.
Get information on his Emergency Breakup Kit & Emergency Marriage Kit at MyExBackCoach.com.
SUBSCRIBE to this podcast as well as on YouTube at https://youtube.com/myexbackcoach so you don’t miss videos on saving relationships, keeping love strong, and the science of attraction. INSTAGRAM @RealCoachLee
Episodes

Friday Jun 04, 2021
Games Your Ex Plays When They Want You Back
Friday Jun 04, 2021
Friday Jun 04, 2021
In this episode Coach Lee reveals 5 games that an ex will often play if they want you back. Watch the video of this podcast at Games Your Ex Plays When They Want You Back
Navigating the Intricate Games of Exes: Insights from Coach Lee
In the realm of relationships and breakups, understanding the subtle games played by ex-partners can be both intriguing and challenging. Coach Lee, a seasoned expert in relationship dynamics, offers a comprehensive guide to interpreting these games in his insightful video. This article delves into the nuances of these games, offering a deeper understanding for those grappling with the complexities of post-breakup interactions.
1. The Friendship Ploy
One common tactic employed by exes is the offer of friendship. This often occurs a few weeks post-breakup, a period when distance and reflection have set in. Contrary to initial appearances, this is not always a straightforward offer. It’s a strategic move, born out of a mix of longing and uncertainty. The ex isn't necessarily sure about wanting you back but is also apprehensive about the growing distance. This ambiguity is a significant sign, especially if it aligns with other behaviors or consistent contact.
2. Displaying Anger over Lack of Contact
A less frequent, yet notable game involves the ex showing resentment because you haven't reached out post-breakup. This reaction can seem paradoxical since they initiated the breakup. However, it's a manifestation of their expectations and assumptions being challenged. It’s a test to see if you are still emotionally invested in them.
3. The Jealousy Bait
Another manipulative strategy is what Coach Lee terms as the 'jealousy bait.' Here, an ex might intentionally display themselves with a new romantic interest to provoke a reaction from you. It's a calculated move to boost their ego by making them feel more desirable and to gauge your interest level. In such cases, Coach Lee advises maintaining a composed demeanor, not reacting to such provocations.
4. Feigning Concern with 'Are You Okay?' Messages
An ex reaching out to check on your well-being might appear considerate at first glance. However, it could be a subtle game to trigger a response from you, reaffirming their importance in your life. It's a tactic to coax you into showing continued interest or concern, thereby boosting their ego.
5. The Status of Belongings
Finally, a common game revolves around the status of personal belongings. An ex might create situations around retrieving or returning items as a pretext for maintaining contact or as a symbol of reluctance to fully let go. This hesitance can signify lingering feelings or an unwillingness to close the chapter completely.
Understanding and Responding to These Games
Navigating these games requires a blend of insight, patience, and emotional intelligence. Coach Lee emphasizes the importance of not responding in kind but maintaining a calm, collected demeanor. Showing strength and confidence, without hostility or excessive eagerness, can be pivotal in these interactions.
Moreover, Coach Lee advises against accepting the offer of friendship on face value. Instead, he suggests engaging with an ex-partner in a manner that maintains your dignity and self-respect. This involves not acting like a friend but still displaying polite, nonchalant behavior.
When faced with expressions of anger or concern from an ex, a casual and unbothered response is key. It demonstrates maturity and self-assuredness, qualities that are attractive and may even shift the dynamics of your interaction.
In the case of jealousy bait, the recommended approach is to not engage or show any visible reaction. This stoic response can be disarming and may even lead to a reconsideration of their tactics.
Finally, dealing with the issue of belongings should be handled with a pragmatic and unemotional approach. Demonstrating that you are moving on, irrespective of their actions, is essential.
Conclusion
Understanding the psychology behind an ex's actions post-breakup is crucial in navigating these waters. Coach Lee's insights offer a roadmap for dealing with these situations effectively. It's about striking a balance between showing self-respect and not falling prey to manipulative games. By maintaining a composed and confident demeanor, one can navigate these complex emotional terrains with dignity and grace.
This article, inspired by Coach Lee's video, aims to provide a deeper understanding of the intricate games ex-partners may play. It serves as a guide for those trying to decode these interactions and make empowered decisions in their post-breakup journey.

Friday Jun 04, 2021
How To Fix A Broken Marriage
Friday Jun 04, 2021
Friday Jun 04, 2021
How to fix my broken marriage is a question often asked and powerful direction is provided in this video by Coach Lee, a world-renown relationship expert.
Fixing a marriage that is failing or falling apart isn't like a car where you simply get a replacement for a broken part and repair it. A relationship is far more complex and cannot thrive or heal under a set- it-and-forget-it mindset or attitude. Watch the video version of this podcast at How to fix your marriage
See the accompanying post for this podcast at How to fix a marriage
On Medium at: How to fix a broken marriage
On Life Coach Hub at: How to fix your broken marriage
Navigating Marital Challenges: Insights and Strategies for a Stronger Bond
In the quest to nurture a fulfilling marriage, many find themselves entangled in the misconception that a relationship is an independent mechanism, much like a machine that requires occasional tweaking. This perspective, often propagated by modern relationship advice, overlooks the essence of marriage - the deep connection between two individuals. In this comprehensive guide, we'll explore effective strategies to strengthen your marriage, focusing on the crucial role of personal connection and mutual respect.
Understanding Marriage Beyond a 'Fix-It' Mentality
Marriage, contrary to the 'fix-it' approach, is not a set-and-forget mechanism. It's a dynamic interplay between two people, each with their own needs, desires, and aspirations. The fallacy of treating marriage as a separate entity from the individuals involved often leads to a disconnect, where the focus shifts from nurturing the personal bond to addressing the 'marriage' as an abstract concept.
The Art of Give and Take
A harmonious marriage thrives on a balanced give-and-take dynamic. Problems arise when this balance is disrupted, leading to one partner feeling undervalued or overburdened. This imbalance is not sustainable and often marks the beginning of deeper issues. It's crucial to recognize and address these disparities to prevent long-term damage to the relationship.
The Impact of External Factors: Lessons from the Pandemic
The global lockdowns of 2020 and 2021 brought unique challenges and insights into marital dynamics. Contrary to initial fears, many couples found their bonds strengthened during this period. The forced proximity and shared challenges led to a deeper appreciation of each other's presence, underscoring the importance of companionship and mutual support in stressful times.
Rekindling Desire and Addressing Unmet Needs
Central to a fulfilling marriage is the need for both partners to feel liked, loved, and desired. Neglect in these areas can lead to a gradual erosion of the bond, often reaching a point where repair seems daunting. It's imperative to consistently nurture these aspects of the relationship, ensuring that both partners feel valued and desired.
The Role of Self-Improvement
An often-overlooked aspect of maintaining a healthy relationship is self-improvement. By striving to be the best version of oneself – mentally, emotionally, and physically – you not only enhance your own life but also contribute positively to the marital dynamic. This mutual growth fosters a deeper level of intimacy and satisfaction.
Respecting Your Partner's Wishes
In times of conflict, the instinct to cling tighter can be overwhelming. However, true respect for your partner might mean honoring their need for space or even separation. This difficult step can sometimes lead to a greater understanding of the relationship's value, potentially leading to a stronger, more sincere reunion.
Long-Term Strategies for Reconciliation
When facing the brink of separation, immediate fixes are rarely effective. Instead, a long-term strategy that focuses on understanding and meeting each other's needs, respecting boundaries, and gradual reconnection can be more fruitful. It's a journey of self-awareness and patience, recognizing that healing and rebuilding take time.
Embracing Change and Accepting Outcomes
In some cases, despite all efforts, a relationship may not survive. This painful realization requires a level of acceptance and the understanding that you cannot control another's feelings or decisions. In such instances, focusing on personal growth and healing becomes paramount.
Conclusion
Fixing a marriage is not about quick fixes or treating the relationship as a separate entity. It's about a deep, personal connection with your partner, understanding their needs, and continually nurturing the bond. Whether it's through mutual respect, self-improvement, or accepting difficult truths, the journey to a stronger marriage is a continual process of learning, understanding, and growing together.

Friday Jun 04, 2021
Signs Your Ex Will Eventually Come Back After A Breakup
Friday Jun 04, 2021
Friday Jun 04, 2021
Coach Lee shares signs showing your ex will eventually come back after a breakup. If you've been dumped and are wondering if your ex is going to come back at some point, the signs Coach Lee shares will give you direction and an idea on the odds of them coming back to you wanting to reunite. Read the accompanying article with video presentation at Signs your ex will come back eventually
Watch the YouTube video of this podcast at Signs that your ex will eventually come back after a breakup
On Medium at: Signs your ex will come back to you eventually
Understanding the Signs: Will Your Ex Come Back?
Insights from Coach Lee
Introduction: In the complex world of relationships, breakups often leave us questioning the future. Coach Lee, a seasoned guide in matters of the heart, delves into this sensitive topic. In his video, he highlights telltale signs that an ex might be considering a return. This article aims to bring clarity to those navigating the tumultuous seas of post-breakup uncertainties.
The Sensitivity of the Brokenhearted: After a breakup, many find themselves hyper-aware of their ex's actions. Despite efforts to move on, including adhering to the often-recommended no-contact rule, thoughts about an ex's activities and well-being can dominate one's mind. This heightened sensitivity isn't just a byproduct of longing; it's a natural human response to loss and uncertainty.
Signs Your Ex Might Return:
-
Reestablishing Contact: When an ex reaches out, often through a seemingly innocuous text, it’s a significant first step. This action suggests they are reconsidering their decision and are curious about your current feelings.
-
Mentioning Fond Memories: Reminiscing about happy times indicates your ex is reflecting on the relationship's positive aspects. This reflection often leads to doubts about the breakup, signaling a potential change in their feelings.
-
Displaying Jealousy: Post-breakup jealousy is a paradoxical but common reaction. It signifies that your ex hasn't fully come to terms with losing you, sparking a realization that they might have made a mistake.
-
Inquiring About Your Future: Questions about your long-term plans suggest your ex is contemplating a future that potentially includes you. This curiosity goes beyond casual conversation and hints at deeper feelings.
-
Frequent 'Accidental' Meetings: Regular, unplanned encounters, especially at places significant to you, often aren't coincidences. This pattern suggests your ex is seeking out opportunities to see you, possibly indicating unresolved feelings.
Rapid-Fire Signs of a Potential Reconciliation: Additional clear indicators include your ex wanting to remain friends, sending greetings on special occasions, actively following you on social media, staying single, emotional drunk texts, and comments from their friends or family about their unhappiness post-breakup.
The Role of the No-Contact Rule: The no-contact rule plays a critical role in this emotional dance. It creates a space for both parties to reflect and miss each other. This absence is often the catalyst for an ex to reconsider their decision. However, Coach Lee cautions against a hasty reconciliation. A genuine reconnection requires time and an understanding that both parties have evolved from the experience.
Conclusion: Reading the signs of a possible return from an ex requires a balanced approach. While these indicators can provide hope, it's crucial to maintain a sense of self and not rush into a reunion. Understanding these signs helps in navigating the complex emotions following a breakup, offering a beacon of hope and direction.
Call to Action and Acknowledgments: Coach Lee's insights offer invaluable guidance for those grappling with the aftermath of a breakup. Subscribing to his channel opens up a world of wisdom for thriving in relationships and personal growth. His approach, combining practical advice with empathetic understanding, makes navigating the choppy waters of love a more manageable journey.

Friday Jun 04, 2021
Signs Your Ex Is Ready To Get Back Together
Friday Jun 04, 2021
Friday Jun 04, 2021
Coach Lee reveals 5 signs that your ex is ready to get back together after a breakup. Sometimes people don't know what their ex's actions mean and what, if anything, should be done in response. Coach Lee walks you through actions that show your ex is ready to get back together and helps you think through your response - which is sometimes no response. Watch the video of this podcast at Signs My Ex Is Ready To Get Back Together
Read the accompanying article at: 5 Signs Your Ex Is Ready To Get Back Together
On Medium at: 5 Signs Your Ex Is Ready To Get Back Together After A Breakup
Decoding the Signs: Is Your Ex Considering Reconciliation?
Introduction
Navigating post-breakup dynamics can be complex, especially when discerning if an ex-partner is contemplating a reunion. Drawing from Coach Lee's insights, this article explores five key signs that may indicate your ex's readiness to reconnect.
Understanding Breakups
Breakups are a culmination of emotions and circumstances, often leading to introspection and reevaluation. Understanding this context is crucial when interpreting your ex's actions post-breakup.
Sign 1: Initiating Contact
The first sign of a potential reunion is when your ex initiates contact, be it through text, call, or email. This step indicates their willingness to re-establish communication and possibly explore reconciliation. The depth and substance of their messages can offer clues about their intentions.
Sign 2: Sharing Personal Details
When your ex shares personal aspects of their life, it suggests a desire for deeper connection and intimacy. Discussing personal challenges or achievements indicates that they still value your role in their life and are open to rebuilding the lost intimacy.
Sign 3: Reminiscing Shared Experiences
An ex reminiscing about past shared experiences is a strong indicator of their emotional state. Fondly recalling specific events or moments shows they are revisiting those memories and the feelings associated with them, possibly indicating a sense of longing or regret.
Sign 4: Inquiries About Your Feelings
When your ex inquires about your well-being and feelings, it signifies their interest in your emotional state and life post-breakup. These inquiries go beyond casual conversation, suggesting they are considering the emotional landscape of your relationship and the potential for reconnection.
Sign 5: Desire for In-Person Meetings
A significant indication and clue of an ex's consideration for reconciliation is their desire for face-to-face meetings. This suggests a need to experience the full spectrum of interaction and can be a prelude to serious considerations about rekindling the relationship.
Navigating the Path Towards Reunion
Recognizing these signs is just the beginning. Responding to them requires careful consideration, balanced communication, and an assessment of mutual feelings and the potential for a stable relationship.
Maintaining a Balanced Approach
Excitement or hope at these signs should be tempered with a balanced approach. Communication should be open, but boundaries must be set to ensure personal needs and self-worth are not compromised.
The Art of Slow Reconciliation
A gradual approach to reconciliation is recommended. Rushing back into a relationship can lead to unresolved issues resurfacing. It's essential to take the time to understand each other's perspectives, address past issues, and build a stronger foundation for the future.
The Role of Patience and Understanding
Patience is crucial during this period, as your ex may be dealing with doubts and fears. Understanding and patience can significantly influence the reconciliation process.
Potential Pitfalls of Reconciliation
While the signs may be positive, be aware of potential pitfalls such as unresolved issues and falling back into old patterns. It's essential to work towards a healthier relationship dynamic.
Conclusion
Deciphering an ex's intentions requires a keen understanding of emotional signals. Recognizing and thoughtfully responding to these signs enables informed decisions about a potential reunion. Navigating this journey should be done with care, respect, and a clear understanding of both parties' needs.
Get Coach Lee's Emergency Breakup Kit to get your ex back!
If you are in a troubled marriage, get Coach Lee's FREE mini-course to save your marriage!

Friday Jun 04, 2021
Is An Ex An Ex For A Reason? Should You Ever Take An Ex Back Who Dumped You?
Friday Jun 04, 2021
Friday Jun 04, 2021
You have probably heard people say, "An ex is an ex for a reason," and that no one should ever go back to an ex who dumped you (even though it happens all the time). Coach Lee addresses this statement (and related quotes) in this video and explains what he has observed in case studies of people who break up but reunite at some point. The reason question is, should you get your ex back? Watch the video of this podcast at https://www.youtube.com/watch?v=lrRtO4aVSWo

Friday Jun 04, 2021
How To Move On After A Breakup When Still In Love
Friday Jun 04, 2021
Friday Jun 04, 2021
Coach Lee lays out how to move on after a breakup when you are still in love with an ex boyfriend or ex girlfriend. If you have been left and feel it is time to move on, this powerful video will help you see the way forward and how to move on.
Watch the video version of this podcast at "How can you move on after a breakup?"
Accompanying article at: How to move on after a breakup
On Medium at: How to move on after a breakup
In his insightful video, Coach Lee offers guidance on navigating the challenging journey of healing and moving forward after ending a romantic relationship, particularly when deep feelings for an ex-partner persist.
This video is a valuable resource for individuals who have experienced a breakup and are struggling to find closure or overcome the lingering emotions associated with their former partner.
Coach Lee delves into the complexities of such situations, shedding light on why the process of moving on can be daunting and what steps can be taken to transition into a more emotionally stable state.
He also touches on the possibility of embracing new romantic opportunities in the future.
Coach Lee's approach is unique in that it diverges from conventional wisdom or common advice given by friends.
He emphasizes the importance of understanding the grieving process and offers practical advice for those feeling stuck or overwhelmed by their emotions post-breakup.
This video is not just about overcoming heartache, but also about embarking on a journey towards emotional well-being and readiness for future love.
Coach Lee's advice is both realistic and empathetic, making it a must-watch for anyone finding it challenging to let go of a past relationship and move forward.

Friday Jun 04, 2021
The 30 Day No Contact Rule - Does It Work To Get An Ex Back?
Friday Jun 04, 2021
Friday Jun 04, 2021
Coach Lee discusses the 30 Day No Contact Rule and answers whether it is effective or not at getting an ex back after a breakup. A lot of people think that the “No Contact Rule” and the “30 Day No Contact Rule” are the same thing, but are they?
The 30-Day No Contact Rule is often seen as a powerful strategy for those hoping to rekindle a romance with an ex. At its core, this rule suggests a complete communication blackout with your ex for a period of 30 days following a breakup. While this approach can indeed be effective in letting the proverbial smoke settle, it's crucial to understand its limitations and the broader context in which it works.
Firstly, let's address the primary benefit of the 30-day no contact rule: providing space and time for both parties to breathe, reflect, and heal. Breakups, regardless of their nature, can be emotionally turbulent. In the immediate aftermath, emotions run high, and both you and your ex might not be in the best state to make rational decisions or communicate effectively. By implementing a no-contact period, you allow these heightened emotions to subside, which is essential for any potential reconciliation. It's a time to process grief, anger, confusion, or any other feelings that the breakup might have stirred up.
However, it's equally important to recognize that 30 days of no contact is not a magical formula that will automatically mend a broken relationship. Relationships are complex, and their breakdowns are often the result of deep-seated issues and patterns that can't be resolved in just a month. During this period, it's crucial for you to engage in introspection. Reflect on the relationship: what worked, what didn't, and most importantly, your role in both. Consider the reasons behind the breakup and think critically about whether these issues are resolvable.
The no contact period is also an opportune time to focus on self-improvement. This isn't just about making yourself more attractive to your ex, but about genuinely growing as a person. Engage in activities that you enjoy, reconnect with friends and family, and perhaps even seek professional help if you feel it's necessary. Growth and change can be appealing, and if a reconciliation is possible, presenting a more evolved version of yourself can be beneficial.
Now, as the 30-day mark approaches, it's vital to have realistic expectations. Reaching out to your ex after this period doesn't guarantee they'll be ready to jump back into a relationship. They, too, have been through a period of growth and reflection, and their feelings or circumstances might have changed. It's possible that they've moved on, or they might still need more time. Approach this situation with respect for their feelings and boundaries.
If you do decide to reach out after the no contact period, do so with a clear and open mind. Avoid pressuring your ex for immediate answers or commitments. Instead, focus on establishing a new, healthy line of communication. Share your reflections and growth, but also be prepared to listen to theirs. This is a time for honest and mature dialogue about what each of you wants and whether there's a mutual desire and a viable path to rekindling the relationship.
In some cases, you may find that despite your best efforts, a reunion isn't possible. This can be a hard truth to accept, but it's an essential part of moving forward. Remember, the purpose of the 30-day no contact rule isn't just about getting your ex back; it's also about giving yourself the space and time to heal and grow. Whether you reunite with your ex or move on, this period can be a valuable part of your personal journey.
In conclusion, while the 30-day no contact rule can be an effective starting point in letting things settle post-breakup, it's not a one-size-fits-all solution for winning back an ex. The time should be used wisely for self-reflection, growth, and healing. Keep your expectations realistic, respect the other person's space and decisions, and regardless of the outcome, know that this period can contribute significantly to your personal development and future relationship success.
Accompanying article: 30 Day No Contact Rule
On YouTube at: 30 Day No Contact Rule
On Medium at: 30 Day No Contact Rule: Is It Enough Time?

Tuesday Jun 01, 2021
Why Is My Ex Taking So Long To Come Back?
Tuesday Jun 01, 2021
Tuesday Jun 01, 2021
Coach Lee explains possible reasons your ex is taking so long to contact you after they broke up with you. This is if you are using the no contact rule and are wanting to reunite with your ex. Just because your ex is taking a while to reach out doesn't mean you won't get them back and Coach Lee explains what to expect in this powerful podcast.
Accompanying article: Why is my ex taking so long to come back to me after the breakup?
On Medium at: Why is it taking so long for my ex to come back to me?
On YouTube: Why is my ex taking so long to come back to me?
