Coach Lee

Don’t Say This To Your Ex

 

Coach Lee explains what you must not say to your ex if you want to get back together with him or her.

 

In this video, relationship expert, Coach Lee, shares things that should not be said to an ex and provides examples of what such statements have done to wreck chances of reunion between an ex boyfriend and ex girlfriend.

 

He also mentioned other videos that discuss certain important topics he brought up. See those below:

 

-Emergency Breakup Kit at https://myexbackcoach.com/emergency-breakup-kit/ -Emergency Marriage Kit at https://myexbackcoach.com/emergency-marriage-kit/

 

Videos mentioned in this one: What is Limerence? 

 

Stages Your Ex Goes Through Before Coming Back

On YouTube at: What not to say to your ex

Accompanying article at Don't Say This To Your Ex

Be sure to subscribe to Coach Lee's channel so you will be notified when he has more videos on relationships, getting an ex back, breakups, attraction, and mindfulness!

When Will My Ex Reach Out To Me?

People often ask when their ex will reach out to them. You might be wondering, "When will my ex reach out if I am using the No Contact Rule?"

 

In this video, relationship expert, Coach Lee, explains what must take place within your ex before they will reach out to you after a breakup if you are in no contact with them.

 

Though people aren't math problems and all have their different calendars, you can measure when they might by knowing what it will take within their emotions and thoughts to reach out to you.

 

As Coach Lee explains, patience is key to reuniting with your ex since providing enough time away allows them to get to a place emotionally and mentally where they are ready and motivate to reach out to you. Be sure to watch this important video carefully.

 

Get Coach Lee's Emergency Breakup Kit at https://myexbackcoach.com/emergency-breakup-kit/ and Subscribe to Coach Lee on YouTube at https://YouTube.com/myexbackcoach.  

 

Watch this video online at When Will My Ex Reach Out To Me? 

Accompanying article: When Will My Ex Reach Out To Me?

On Medium at When Will My Ex Reach Out To Me If I'm Doing No Contact

The Power of Walking Away

Coach Lee discusses the power of walking away after being dumped if you want an opportunity to reunite at some point. Get more information on Coach Lee's Emergency Breakup Kit at https://myexbackcoach.com/emergency-breakup-kit/

 

Understanding Emotional Distance
The first aspect to consider is the role of emotional distance. Post-breakup, emotions are often raw and unfiltered, making rational decisions and clear communication challenging. By walking away, both parties get the much-needed space to process their feelings independently. This distance can diminish negative emotions like anger or hurt, which are often at the forefront immediately after a breakup. It can also help in demystifying and de-idealizing the ex-partner, allowing for a more objective view of the relationship and its flaws.

Self-Growth and Reflection
A significant benefit of taking time apart is the opportunity for self-growth and reflection. It provides a chance to focus on oneself, to understand personal goals, and to work on areas of personal development that may have been neglected during the relationship. This growth is not only beneficial for individual well-being but also makes one more attractive to their ex. Demonstrating that you can live independently and thrive outside the relationship can reignite your ex's attraction, as it showcases confidence, resilience, and self-sufficiency.

Creating a Sense of Loss
From a psychological standpoint, walking away can create a sense of loss in your ex. Humans have a tendency to want what they can't have, and this is especially true in relationships. The absence and unavailability can lead your ex to rethink their decision, especially if they start to miss the good times and qualities you brought into their life. This is not about playing games, but rather about letting them feel the natural consequences of their decision to end the relationship.

Changing Dynamics
Stepping away from the relationship changes the existing dynamics. It interrupts the potentially negative patterns that may have led to the breakup and can reset expectations and perceptions. When you walk away, it shows that you are not dependent on the relationship for happiness or validation. This shift can change how your ex sees you, often leading to renewed respect and attraction.

Avoiding Desperation and Clinginess
One of the biggest turn-offs post-breakup is desperation or clinginess. By walking away, you avoid falling into this trap. It shows that you respect yourself and the decision that was made, even if you don't agree with it. This behavior is attractive because it demonstrates emotional maturity and a healthy level of self-esteem.

The Risk of Permanent Separation
While walking away can potentially re-attract an ex, it's important to acknowledge that it also carries the risk of permanent separation. This move should be made with the understanding that the relationship may indeed be over, and that outcome needs to be accepted. This approach is more about personal growth and healing than guaranteeing a reunion.

Accompanying article: The Power of Walking Away From Your Ex

Article on Medium: The Power of Walking Away

On YouTube: The Power of Walking Away From Your Ex

Conclusion
In conclusion, walking away from an ex can be a powerful step, both for personal growth and potentially for re-attracting them. It allows for emotional distance, self-reflection, and personal development, while also changing the dynamics of the former relationship. It's a step that requires courage and self-respect, acknowledging the possibility that the breakup may be final. However, in cases where reconnection is possible, this approach can lay a healthier foundation for a renewed relationship, one built on mutual respect, growth, and a better understanding of each other's needs and boundaries.

Anxiety Relief By Counting Your Blessings

Coach Lee shares how to count your blessings to get relief from anxiety. In this video, mental-health coach and author Coach Lee reveals how you can use specific techniques to count your blessings that will help you relieve your anxiety and also help you to feel happier and more optimistic about life. See https://myanxietypeace.com for more information on managing and overcoming anxiety.

 

This podcast is on YouTube at https://www.youtube.com/watch?v=VzFZ3QKJUiE

When Your Ex Does This, Make Your Move!

Coach Lee shares 5 key moves to make when your ex contacts you. Get information about his Emergency Breakup Kit at https://myexbackcoach.com/emergency-breakup-kit/ and his Emergency Marriage Kit at https://myexbackcoach.com/emergency-marriage-kit/

 

Watch at https://www.youtube.com/watch?v=biQa8toOAmU

Help for Artificial Anxiety

Coach Lee provides tips for overcoming artificial anxiety. Visit http://MyAnxietyPeace.com for free content on overcoming anxiety.

My Interview With Your Ex

Coach Lee simulates an interview with your ex after they broke up with you - IF you are using Lee's no contact rule.

 

Subscribe to Coach Lee at http://YouTube.com/myexbackcoach

 

and at http://YouTube.com/AnxietyPeace 

What Happens When You Don’t Chase Your Ex?

Coach Lee explains what happens when you don't chase your ex even though you want to get back together with them. Often times people think they need to pursue and chase after they have been dumped in order to get their ex back but as Coach Lee reveals, that is not the case.

 

Get Coach Lee's Emergency Breakup Kit at https://myexbackcoach.com/emergency-breakup-kit/ and his Emergency Marriage Kit at https://myexbackcoach.com/emergency-marriage-kit/

 

In the aftermath of a breakup, especially one where you've been dumped, the immediate instinct might be to chase after your ex, pleading for another chance. However, resisting this urge and not chasing your ex can surprisingly improve your chances of possibly rekindling the relationship. This approach, rooted in self-respect and understanding, may be your best strategy if you're hoping for a reunion.

Embracing Space and Silence
Post-breakup, emotions are heightened, and decisions can be clouded by intense feelings. By not chasing your ex, you give both yourself and them the necessary space to process the breakup. This period of silence and absence is essential. It allows for the cooling down of emotions, providing a clearer perspective on the relationship. During this time, your ex can start to miss the positive aspects of the relationship and reflect on their decision.

The Power of Absence
Absence often makes the heart grow fonder. When you don't chase your ex, your absence becomes noticeable. This can lead to a profound realization for your ex, highlighting your importance in their life. The lack of contact can make them more aware of the void left by your absence, potentially leading to a renewed appreciation for the relationship and the time you spent together.

Self-Growth and Improvement
Not chasing your ex also gives you a valuable opportunity to focus on yourself. Use this time to engage in activities that promote your personal growth and happiness. Whether it's picking up a new hobby, focusing on your career, or just spending more time with friends and family, these actions demonstrate to both yourself and your ex that your happiness and fulfillment don't solely depend on the relationship. This independence and self-improvement can be very attractive.

Demonstrating Maturity and Respect
By respecting your ex's decision to end the relationship and not pursuing them, you display a great deal of emotional maturity and self-respect. This behavior can change your ex's perception of you. Seeing you handle the breakup with dignity and strength can reignite respect and attraction. They may start to see you in a new light, one that is independent and strong.

Shifting the Dynamics
When you stop chasing, the dynamics of the post-breakup relationship shift. This change can create a sense of curiosity in your ex. They might begin to wonder about your well-being, your activities, and even start to question their decision. This shift can often lead to them reaching out to you, reversing the roles from the breakup scenario.

Building a Stronger Foundation
If a reunion is on the horizon, the time spent apart can actually serve to build a stronger foundation for a future relationship. The space allows both parties to grow and understand what they truly want from a relationship. If you both decide to give it another try, this understanding can lead to a more mature, fulfilling relationship.

Accepting the Outcome
It's important to remember that not chasing your ex does not guarantee they will come back. This approach is as much about healing and growing as an individual as it is about potentially rekindling a romance. It's crucial to be prepared for any outcome and to focus on personal well-being regardless of whether or not the relationship is rekindled.

Conclusion
Not chasing your ex after a breakup can paradoxically increase your chances of getting back together. It allows for personal growth, demonstrates maturity, and can make your ex miss and appreciate you more. However, the most important aspect of this approach is the self-respect and personal development it fosters in you. Whether or not it leads to a reunion, this strategy ensures that you emerge from the breakup as a stronger, more independent individual.

 

On YouTube at What Happens When You Don't Chase Your Ex?

Accompanying article at: What Happens When You Don't Chase Your Ex?

Medium article at This happens when you don't chase your ex

How To Make My Ex Miss Me

If your question is, "How do I make my ex miss me after they dumped me?" in this video, Coach Lee will show you how to make your ex miss you so that they want to come back to you and give your relationship another chance.

In this video, Coach Lee, shows and tells you how you can make your ex boyfriend or ex girlfriend miss you so that they want to get back together with you. Most people don't realize how important it is in getting an ex back that they actually miss you. That's why most of the time, when people are dumped, they act in ways that do the opposite of making their ex miss them. They do things that make their ex want to get away from them and stay away.

 

Get Coach Lee's Emergency Breakup Kit at https://myexbackcoach.com/emergency-breakup-kit/

 

In the realm of post-breakup dynamics, one common question often arises: "How to make my ex miss me fast?" While there's no magic formula to guarantee an ex's longing, certain strategies can significantly increase the likelihood of your ex missing you. The most effective among these include the no contact rule, accepting the breakup, and keeping your post-breakup feelings private.

The No Contact Rule: A Key Strategy

Implementing the no contact rule is pivotal in how to make an ex miss you fast. This rule involves completely cutting off communication with your ex for a specified period, usually ranging from a few weeks to a couple of months. The no contact rule serves several purposes:

1. Creates a Sense of Loss: By removing yourself from your ex's life, you create a void. Humans are wired to miss what they no longer have, and the absence of your presence and communication can heighten this feeling.

2. Breaks Negative Patterns: Post-breakup interactions can often be filled with arguments, sadness, or desperation. No contact breaks this cycle, preventing any negative interactions that could push your ex further away.

3. Gives Time for Reflection: It allows both you and your ex to reflect on the relationship and your feelings without the cloud of ongoing conflict or communication.

Giving Them the Breakup

Accepting the breakup and giving your ex the space they asked for is another crucial step in making them miss you. Fighting the breakup or trying to convince them to come back can often have the opposite effect, pushing them away instead of drawing them closer. Accepting the breakup gracefully shows maturity and understanding. It also removes any pressure they might feel, allowing them to reflect on the relationship and your value in their life without feeling cornered.

Keeping Your Feelings Private

In today's connected world, it's tempting to share your post-breakup journey on social media or with friends in common. However, maintaining a level of privacy about your feelings and actions post-breakup can be more effective in making your ex miss you. This approach has several benefits:

1. Creates Mystery: Not knowing how you are coping or what you are up to can make your ex more curious about you, potentially leading to them missing you more.

2. Prevents Misinterpretation: Sharing too much about your post-breakup life can lead to misinterpretations or assumptions from your ex that might not be in your favor.

3. Shows Emotional Strength: Keeping your emotions and actions private demonstrates emotional strength and independence, traits that are often attractive.

Embracing Personal Growth

During the no contact period, focus on personal growth and happiness. Engage in activities that you enjoy, work on personal goals, and spend time with friends and family. This not only helps in your healing process but also improves your overall well-being, making you more attractive to your ex and others.

Watch the video version of this podcast at How to make my ex miss me 

Accompanying article: How to make my ex miss me fast

Medium article at: How to make your ex miss you fast

On Life Coach Hub at: How to make your ex miss you

Conclusion

The strategy of "how to make my ex miss me fast" centers around creating a sense of absence and independence. The no contact rule, accepting the breakup gracefully, and keeping your post-breakup journey private are effective ways to foster this. Remember, the goal is not just to make your ex miss you but also to work on yourself and emerge from the breakup as a stronger, more fulfilled individual. Whether or not this leads to a reunion with your ex, these steps will aid in your personal growth and emotional well-being.

 

Subscribe to Coach Lee on YouTube at Relationship Coach On YouTube and to My Anxiety Peace at Anxiety Peace

 

What Is Happening To My Ex During No Contact?

Coach Lee explains what happens in your ex's heart when you use the no contact rule after they broke up with you.

An ex can go through several steps that can result in them doubting the breakup and considering trying to get back together with you.

The key is to know what they are going through and why because if you interrupt their progression through the steps, you could prevent or delay them coming back to you. Get Coach Lee's Emergency Breakup Kit at https://myexbackcoach.com/emergency-breakup-kit/

 

Watch this video at What Happens To An Ex During No Contact

 

VIDEOS MENTIONED:

Should You Use The No Contact Rule On Your Ex?

Signs My Ex Is Hurting

Stages Your Ex Goes Through During No Contact

What Is Your Ex Thinking During No Contact?

Accompanying article to this podcast at: What Happens To An Ex During No Contact

On Medium at: What Is Going On With My Ex While I'm In No Contact?