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Coach Lee is a world-renown relationship coach who helps people get an ex back after a breakup, save a marriage, and become more attractive. Lee has coached people in relationships since 2000. His website is https://MyExBackCoach.com and includes hundreds of articles and videos. Lee has lectured at Pepperdine University and others, is a TED educator on the science of breakups, and has been interviewed by major media including The New York Times, USA Today, The Today Show, New York Post, Men’s Health, L.A. Business Journal, Cosmopolitan, Daily Mail, Metro UK, Bravo TV, Yahoo Lifestyle, Glamor, and MSN among others. Lee uses real-life experience with breakups along with his work for 20 years providing relationship-recovery coaching. He has multiple certifications for relationship coaching & consulting. Get information on his Emergency Breakup Kit & Emergency Marriage Kit at MyExBackCoach.com. SUBSCRIBE to this podcast as well as on YouTube at https://youtube.com/myexbackcoach so you don’t miss videos on saving relationships, keeping love strong, and the science of attraction. INSTAGRAM @RealCoachLee
Episodes

Wednesday Nov 01, 2023
The Truth About Saving Your Marriage
Wednesday Nov 01, 2023
Wednesday Nov 01, 2023
Get Coach Lee's FREE mini-course on saving a marriage at https://myexbackcoach.com/hope-for-marriages-in-crisis/
In this insightful and transformative video, viewers are taken on an explorative journey to understand the complexities, challenges, and potential solutions for revitalizing and strengthening a marriage. The video commences with a serene and welcoming introduction, inviting audiences of all backgrounds and experiences to engage in an open and honest dialogue about the realities of marriage.
Coach Lee begins by debunking common myths surrounding marriage, emphasizing that no relationship is perfect and that every marriage faces its unique set of challenges. He stresses the importance of realistic expectations, highlighting that the portrayal of marriage in media and popular culture that often skews our perception of what a healthy relationship truly looks like.
Diving deeper into the subject, the video explores the common causes of marital strife. The narrative then shifts to focus on the significance of emotional connection and intimacy in a marriage.
Coach Lee illustrates how the hustle and bustle of daily life can lead to disconnection, and he provides actionable advice on how to rekindle the flame and foster a deeper emotional bond. They highlight the importance of quality time, affection, and appreciation, encouraging couples to prioritize their relationship amidst their busy schedules.
Resilience and commitment are the next topics of discussion, with the host emphasizing that saving a marriage requires a mutual decision to work through the tough times together. Coach Lee explains that couples who have successfully navigated through rough patches do so with determination, empathy, and effort and their relationship can emerge stronger on the other side.
Coach Lee delves into the importance of individual growth and self-care within a marriage. He explains that for a relationship to thrive, both partners must also invest in their personal development and well-being. They provide viewers with strategies for maintaining their individuality while nurturing their marital bond, striking a healthy balance between togetherness and independence.
The significance of forgiveness and letting go of past hurts is another critical theme explored in the video. Coach Lee outlines the transformative power of forgiveness, explaining that holding onto resentment and bitterness only serves to erode the foundation of a marriage.
Coach Lee guides viewers through the process of forgiveness, encouraging them to release past grievances and embrace a future of healing and growth.
As the video nears its conclusion, Lee reflects on the journey of saving a marriage, emphasizing that it is an ongoing process that requires constant attention and effort. He inspires viewers to approach their marriage relationship with a growth mindset, viewing challenges as opportunities for development rather than insurmountable obstacles.
The video wraps up with a heartfelt message of hope and empowerment, assuring viewers that while saving a marriage is no easy feat, it is indeed possible with the right mindset, tools, and commitment. Coach Lee encourages couples to remain steadfast in their journey, reminding them that the rewards of a strong, loving, and resilient marriage are well worth the effort.
Throughout the video, Coach Lee's expertise, compassion, and genuine desire to help couples navigate the complexities of marriage shine through, creating a powerful and transformative viewing experience. Get Coach Lee's FREE mini-course on saving a marriage at https://myexbackcoach.com/hope-for-marriages-in-crisis/
The video version of this podcast is at https://www.youtube.com/watch?v=AxANxCM3E3A
Accompanying article at The Truth About Saving Your Marriage
On Medium at The Truth About Saving A Marriage

Wednesday Oct 25, 2023
Can Your Ex Still Want You But Not Come Back?
Wednesday Oct 25, 2023
Wednesday Oct 25, 2023
Get Coach Lee's Emergency Breakup Kit at http://MyExBackCoach.com/ebk
Coach Lee explains how sometimes an ex can want you but still not come back to the relationship or it could take a long time. Though this is not always a popular topic, Coach Lee is honest and explains what you could be up against while also explaining what can bring your ex back in spite of this challenge. Get Coach Lee's Emergency Breakup Kit at http://MyExBackCoach.com/ebk
Subscribe to Coach Lee!
Accompanying article at https://myexbackcoach.com/can-your-ex-want-you-but-still-not-come-back/
Video of this podcast at https://www.youtube.com/watch?v=dAVkGbIM-co&t=29s&pp=ygUJY29hY2ggbGVl
Article on Medium at Can Your Ex Still Want You But No Come Back After Breakup?
On Rumble at "Can Your Ex Want You But Not Return?"
Understanding the Complex Dynamics of Reconnection: When an Ex Wants You But Doesn't Return
Navigating the tumultuous waters of a breakup can be perplexing, especially when grappling with the question: Can an ex still yearn for you but choose not to return? This conundrum is not uncommon, and understanding the underlying factors can provide clarity and direction during this emotionally challenging time.
Life Goals and Expectations: A Filter for Decisions
First and foremost, an ex's life goals and expectations significantly influence their decisions. Often, these aspirations, deeply ingrained over time, can overshadow the desire for a relationship. Modern societal norms, heavily emphasizing individualism, can sometimes skew perceptions of relationships as impediments to personal achievements, such as career aspirations or educational pursuits. Ironically, these achievements are usually sought to enrich one's personal life, which often includes intimate relationships.
The Gap Between Wanting and Acting
The disparity between desiring something and taking action to attain it is another critical aspect. Cultural and societal norms, especially the traditional views on courtship, can sometimes lead to a passive stance in relationships, where action is not taken despite the presence of desire. In the aftermath of a breakup, the onus typically falls on the person who initiated the split to reach out if they change their mind. This is a matter of respect and principle, ensuring that the pursuit is mutual and not one-sided.
Relationship as Peace or Stress
The nature of your past relationship also plays a pivotal role. If the relationship was a source of peace and comfort, the likelihood of an ex wanting to return increases. However, if it was a source of stress and conflict, the attraction might persist without the desire to re-enter the relationship. In such cases, introspection is crucial to understand the dynamics that led to the breakup and to learn from them.
Relationship History: Patterns of Behavior
An individual's relationship history can provide insights into their current behavior. Some people, often unknowingly, chase the euphoria of new relationships, known as limerence. This pursuit can lead to a pattern of relationships that burn brightly but fizzle out quickly, leading to a series of breakups once the initial excitement wanes.
Distinguishing Between You and the Relationship
Lastly, it's essential to differentiate between an ex's feelings for you as a person and their feelings about being in a relationship with you. Attraction, love, and even longing can exist independently of the desire to be in a relationship. This distinction often arises from how interactions within the relationship are perceived - whether they are enriching and harmonious or fraught with tension and conflict.
In conclusion, the complexities of human emotions and relationships mean that an ex can indeed want you but not feel compelled to return to the relationship. Understanding these nuances is key to navigating post-breakup emotions and decisions, whether it involves moving on or hoping for reconciliation.
This article delves into the psychological and emotional aspects that might influence an ex's decision to stay away despite having feelings for you. It aims to provide a comprehensive perspective on this often confusing situation.

Wednesday Oct 18, 2023
What Is My Ex Feeling After Breaking Up With Me?
Wednesday Oct 18, 2023
Wednesday Oct 18, 2023
"Decoding Post-Breakup Emotions: Coach Lee's Insightful Analysis"
Looking for that discount code for Coach Lee's Emergency Breakup Kit? It's SCD14 and you enter it at https://myexbackcoach.com/checkout/?l...
In the ever-evolving landscape of relationships, Coach Lee stands as a beacon of wisdom, guiding countless individuals through the tumultuous journey of heartbreak.
In his thought-provoking YouTube video titled "What is my ex feeling after breaking up with me?"
Coach Lee delves deep into the complex realm of post-breakup emotions. With a blend of compassion and expert insight, he takes viewers on an 850-word journey, unveiling the five key factors that dictate an ex's feelings after a breakup.
1. The Quality of the Relationship: Coach Lee's exploration begins with a fundamental factor—the quality of the relationship itself.
He emphasizes that the emotions an ex experiences after a breakup are significantly influenced by the nature of the connection that was severed.
In a loving, nurturing relationship, the aftermath may be marked by sorrow, regret, and longing.
On the other hand, if the relationship was marked by toxicity, resentment, and strife, the feelings post-breakup may be mixed with relief and freedom.
Coach Lee's empathetic approach shines through as he encourages viewers to reflect on the strengths and weaknesses of their previous relationship.
By doing so, he believes individuals can better understand the emotional landscape their ex-partner is navigating and, in turn, gain insight into their own healing process.
2. The Dumped Person's Response to the Breakup: The next facet of Coach Lee's analysis revolves around the response of the person who was dumped.
He explains that the reactions and behaviors exhibited by the person left behind can significantly impact the emotional trajectory of both parties.
If the dumped person responds to the breakup with grace, acceptance, and self-respect, it is more likely to leave a positive impression on the ex.
Coach Lee stresses the importance of maintaining one's dignity and self-worth during this vulnerable time. He advises viewers not to resort to begging, pleading, or confrontations, as these actions often push the ex further away.
Instead, he advocates for self-improvement and personal growth as a means of demonstrating strength and maturity.
3. Influences from Surroundings: Coach Lee's third point touches upon the external factors that influence an ex's feelings post-breakup.
He explains that friends, family, and social circles can play a pivotal role in shaping an individual's perspective during this tumultuous period.
If close friends and family members are supportive of the relationship, they may encourage reconciliation, thus affecting the ex's emotions.
On the contrary, if the ex's inner circle is critical of the relationship, this can lead to a sense of validation for the decision to break up.
Coach Lee advises viewers to be mindful of these external influences and consider their potential impact on their ex's feelings. It's a reminder that post-breakup dynamics are not isolated events but are often influenced by a web of relationships and social dynamics.
4. The Common Confusion: One of the most relatable aspects of Coach Lee's video is his acknowledgment of the common confusion experienced by both parties post-breakup.
He empathizes with the uncertainty that can shroud the emotional state of an ex-partner. In a breakup, confusion can manifest in various ways—mixed signals, hot-and-cold behavior, and abrupt changes in communication patterns.
Coach Lee reassures viewers that this confusion is entirely normal. He attributes it to the emotional turbulence that often accompanies the end of a relationship. Understanding this concept can provide comfort to those grappling with the ambiguity of their ex's feelings, offering a sense of clarity amidst the chaos.
5. Intimacy Withdrawal: Coach Lee's final point delves into the concept of intimacy withdrawal. He elucidates that after a breakup, individuals may exhibit behaviors characterized by a desire for emotional and physical distance.
This withdrawal can be perplexing to the person left behind, as it may seem counterintuitive to the love and connection that once existed.
Coach Lee clarifies that this withdrawal is often a self-protective mechanism. It serves as a means for the ex to process their emotions, heal, and gain perspective. He advises viewers to respect their ex's need for space and not take it personally. Understanding that this withdrawal is a part of the healing process can foster empathy and patience.
Throughout the video, Coach Lee's compassionate tone and genuine desire to help others through their heartbreak are palpable. He encourages viewers to focus on self-improvement, personal growth, and self-love as a means of not only healing but also potentially reigniting the spark of a past relationship. Video on YouTube at https://www.youtube.com/watch?v=uWJ6ZiomIZk
An accompanying article is at https://myexbackcoach.com/what-is-my-ex-feeling-after-breaking-up-with-me/
On Medium at "What Is My Ex Feeling After Breaking Up With Me?"
On Life Coach Hub at "What Your Ex Is Feeling After Dumping You."
SUBSCRIBE To Coach Lee!

Monday Oct 02, 2023
My Spouse Says They Don’t Love Me Anymore
Monday Oct 02, 2023
Monday Oct 02, 2023
Get Coach Lee's FREE mini-course on saving a marriage at https://MyExBackCoach.com/hope-for-marriages-in-crisis/
In "What To Do When Your Spouse Says They Don't Love You Anymore," renowned relationship expert Coach Lee delves into the emotional turmoil and heartache that comes when a partner utters those dreaded words.
This enlightening video not only offers a compassionate understanding of the emotions at play but also provides actionable steps and strategies to navigate this challenging time.
Coach Lee draws from years of experience to guide viewers on how to:
-Process and understand their own emotions.
-Approach the conversation with empathy and patience.
-Evaluate the underlying causes and triggers for this revelation.
-Reinvent the relationship dynamics and reignite the flame.
-Seek professional help and support when needed.
Whether you're in the midst of this situation or supporting someone who is, this video offers valuable insights and tools to foster healing and potentially rekindle the love that once was. Don't let despair take over; let Coach Lee help guide your journey back to connection and understanding. SUBSRIBE to Coach Lee!
Accompanying post at https://myexbackcoach.com/when-your-spouse-says-they-dont-love-you-anymore/
On YouTube at: My Spouse, Husband, Wife Says They Don't Love Me Anymore
On Medium at "What If My Spouse Said They Don't Love Me Anymore?"
On Marriage Radio: What if My Spouse Says They Don't Love Me Anymore?

Thursday Sep 28, 2023
How Long Before Your Ex Misses You?
Thursday Sep 28, 2023
Thursday Sep 28, 2023
Video mentioned: "Stages An Ex Goes Through During No Contact."
How long before your ex misses you after a breakup if you are using the no contact rule? Coach Lee answers this question and more in this helpful video for those growing impatient with the no-contact process.
In his latest video, Coach Lee delves deep into the complexities of the "no contact rule" and its impact on the process of making your ex miss you. With a wealth of experience in relationship coaching, Coach Lee provides valuable insights on the multifaceted nature of human emotions and the crucial factors that influence how long it might take for your ex to start missing you.
The burning question on everyone's mind is, "How long until my ex misses me if I'm using the no contact rule?" Coach Lee doesn't offer a one-size-fits-all answer, as he understands that every relationship is unique and that emotions are not easily predictable. Instead, he emphasizes the importance of understanding the nuances involved.
Coach Lee highlights that the effectiveness of the no contact rule hinges on several key variables. Get Coach Lee's Emergency Breakup Kit at http://myexbackcoach.com/ebk
Get information on Coach Lee's "Relationship Reignite" workshop for relationships in crisis at http://MyExBackCoach.com/relationship-reignite
Accompanying article at "How Long Before My Ex Misses Me After Breakup?"
On Medium at "How long until my ex misses me after dumping me?"

Wednesday Sep 20, 2023
How To Win Your Spouse Back
Wednesday Sep 20, 2023
Wednesday Sep 20, 2023
Welcome to today's episode, entitled "How to Win Your Spouse Back."
This is a special installment that focuses on reigniting the love and commitment that may have waned in your marriage - especially if one spouse wants to leave.
With actionable advice, expert insights, and real-life stories, Coach Lee can help you navigate the complicated journey of winning back your spouse's heart.
If you're dealing with misunderstandings, anger, a cheating spouse, or simply miss the spark that once lit up your relationship, this episode is for you.
Tune in as we explore the nuanced steps involved in rebuilding trust, fostering communication, and ultimately, giving love a second chance. This episode is on YouTube at https://www.youtube.com/watch?v=NnfK1ip0_ro
Read the accompanying article at "How To Win Your Spouse Back"
On Medium at "Win Back Your Spouse"

Saturday Sep 02, 2023
Signs My Ex Wants Me Back
Saturday Sep 02, 2023
Saturday Sep 02, 2023
Navigating the complex world of post-breakup dynamics can leave anyone feeling like they're walking on eggshells. One minute you're trying to move on, and the next, you're noticing peculiar behavior from your ex that makes you wonder if there's more to the story.
In this intriguing video, "Signs My Ex Wants Me Back," we're delving into five telltale signs that might indicate your ex has a change of heart. From subtle online interactions to real-life encounters, we'll explore these signs in-depth, helping you decode the mixed signals and uncover the truth. Watch on YouTube at https://www.youtube.com/watch?v=3RWKrri1-FM
Get Coach Lee's Emergency Breakup Kit at https://myexbackcoach.com/emergency-breakup-kit/
Also at: https://www.lifecoachhub.com/coaching-videos/signs-your-ex-wants-you-back/303
Accompanying article at "Signs My Ex Wants Me Back"
On Medium at Signs My Ex Wants Me Back After A Breakup.

Friday Sep 01, 2023
Will Separation Save My Marriage?
Friday Sep 01, 2023
Friday Sep 01, 2023
Get Coach Lee's FREE mini-course to save your marriage!
In this enlightening podcast, acclaimed relationship expert Coach Lee delves into a pressing question that often plagues struggling couples: "Is Separation the Key to Saving My Marriage?"
With his extensive experience and profound insights, Coach Lee offers a thorough examination of the potential ramifications of taking a break from your spouse when your relationship is on shaky ground.
Relationships are intricate and multifaceted journeys, demanding continuous effort, empathy, and compromise from both partners. When a marriage encounters turbulence, the idea of separation can appear alluring—a chance to step back and gain perspective.
Nonetheless, Coach Lee urges viewers to reflect critically before embarking on such a path, as the consequences of separation may not align with their ultimate objective of rescuing the marriage.
Central to Coach Lee's argument is the concept that separation can inadvertently yield counterproductive outcomes. While some may believe that distance can rekindle passion and provide clarity, Coach Lee presents a compelling counterargument. He explains that separation can, in fact, lead to temporary relief for both partners. The absence of conflict and tension can create a deceptive perception that the problems are dissipating on their own. However, this sense of relief can have unintended repercussions.
Coach Lee underscores that this relief might erode the motivation required to actively address the issues afflicting the relationship. When couples are no longer immersed in the day-to-day challenges, they may lose the sense of urgency needed to confront the underlying problems. It is easy to underestimate the power of inertia—once the momentum for repairing the relationship is lost, the chances of rekindling the flame dwindle.
Throughout the video, Coach Lee illustrates his points with authentic examples and relatable scenarios, rendering his advice tangible and relatable. He underscores the importance of communication and shared responsibility in saving a marriage. Instead of opting for separation, he suggests that couples concentrate on fostering open and honest dialogue. This dialogue, Coach Lee emphasizes, should encompass not only the struggles and disagreements but also the aspirations and goals both partners have for the relationship.
Coach Lee proceeds to offer practical strategies for couples to navigate the challenging terrain of their relationship without resorting to separation. He emphasizes the necessity of establishing a robust emotional connection, the cornerstone of any thriving marriage. By acknowledging each other's feelings and actively listening, couples can cultivate empathy and comprehension.
Moreover, Coach Lee provides guidance on seeking professional help, such as marriage counseling or therapy, to facilitate constructive conversations and provide a neutral space for addressing concerns. His emphasis on seeking external support underscores his belief in the potential for growth and transformation within a relationship.
The video culminates with Coach Lee reinforcing the notion that while separation may provide temporary respite, it is not a cure-all for the deeper issues within a marriage. Instead, it is a pivotal period for introspection, both individually and as a couple. Coach Lee advises couples to view their challenges as opportunities for growth and positive change, rather than insurmountable obstacles.
With his empathetic and pragmatic approach, Coach Lee provides viewers with an alternative perspective on the role of separation in saving a marriage. His insights challenge conventional wisdom and inspire couples to approach their relationships with renewed determination and commitment.
In a world where quick fixes are often sought, Coach Lee's video serves as a beacon of wisdom and guidance. By the video's conclusion, viewers will not only possess a more nuanced understanding of the potential consequences of separation but also a fresh appreciation for the power of communication, empathy, and dedication.
If you find yourself at a crossroads in your marriage, contemplating whether separation is the right course of action, this video offers invaluable insights that present a new outlook. Coach Lee's expertise, rooted in years of helping couples navigate the intricacies of relationships, shines through as he provides a roadmap for couples to rekindle their love and rebuild their connection. Don't miss this opportunity to gain insight into the complexities of relationships and learn how to navigate them with grace and determination.
Subscribe to Coach Lee's YouTube channel at https://YouTube.com/@realcoachlee
Accompanying article at Will Separating Save My Marriage?
On Medium at "Can Separation Save My Marriage?"

Friday Jul 14, 2023
Why Getting An Ex Back Is Difficult (And How To Make It Easier)
Friday Jul 14, 2023
Friday Jul 14, 2023
Being broken up with by a loved one can be an emotionally challenging experience, leaving one yearning for a second chance at love with him or her. Rekindling a romantic relationship with an ex can indeed be a difficult task, as it requires careful consideration of past mistakes and a sincere effort to rebuild trust.
However, there is potential for reuniting with an ex through the effective use of the no contact rule. By understanding its principles and implementing them wisely, individuals can create the ideal conditions for reigniting a lost love.
Get more information on Coach Lee's "Relationship Reignite" workshop at http://relationshipreignite.com
Get Coach Lee's Emergency Breakup Kit at http://myexbackcoach.com/ebk
The Complexity of Rekindling Romance Reuniting with an ex-partner is often a complex endeavor. When a relationship ends, it is usually because the couple has encountered significant challenges or incompatibilities that could not be overcome at that particular time.
Both individuals may have experienced hurt, disappointment, and a loss of trust. These emotions make it difficult to rebuild a connection without addressing the underlying issues that caused the breakup in the first place. Additionally, when attempting to get back with an ex, it is crucial to consider their perspective and feelings. Approaching the situation without understanding their current emotional state and desires can lead to further heartache and disappointment.
The No Contact Rule: Creating Space for Healing The no contact rule, when used effectively, can serve as a valuable tool for both personal growth and rekindling a relationship. By establishing a period of no contact, individuals create space for healing, reflection, and self-improvement. This rule entails abstaining from any form of communication with the ex-partner, allowing both parties to gain clarity and perspective.
During this period, individuals can focus on their personal well-being, engage in activities they enjoy, and work on addressing any issues that contributed to the breakup. This self-improvement not only enhances individual happiness and fulfillment but also increases the chances of a successful reunion by demonstrating personal growth and positive change.
Rebuilding Trust and Connection: After the no contact period, the dumper may reestablish communication with their ex-partner. It is essential to approach this phase with patience, understanding, and respect for their boundaries. Open and honest conversations can help address the past issues that led to the breakup and identify potential solutions. Rebuilding trust is a fundamental aspect of reigniting a lost romance. This process requires consistency, transparency, and demonstrating a genuine commitment to personal growth. It may also involve seeking professional guidance through couples counseling to navigate difficult conversations and rebuild the foundation of the relationship.
Conclusion: Getting back with an ex can be a challenging journey, but it is not an impossible one. By implementing the no contact rule effectively and investing in personal growth, individuals can create the ideal conditions for a potential reunion. Rebuilding trust, addressing past issues, and demonstrating positive change are essential steps toward rekindling a lost love. However, it is crucial to recognize that not all relationships can or should be resurrected. Ultimately, the key lies in understanding oneself, the ex-partner, and the potential for growth and happiness, regardless of the outcome. SUBSCRIBE to Coach Lee!
This video on YouTube at https://www.youtube.com/watch?v=pjGQUpP234o

Monday Jul 03, 2023
Should You Reach Out To Your Ex?
Monday Jul 03, 2023
Monday Jul 03, 2023
Coach Lee answers the question, "Should I reach out to my ex?"
He does so with the assumption that you want your ex back after they broke up with you. Breakups can be emotionally painful, leaving us longing for the comfort and familiarity of the relationship. During moments of vulnerability, the temptation to reach out to your ex can be overwhelming.
In this podcast, Coach Lee, explores several compelling reasons why reaching out to your ex is generally not advisable and answers questions about situations that people have stated for wanting to reach out to their ex. Get more information on Coach Lee's Relationship Reignite online workshop at https://myexbackcoach.com/relationship-reignite/
After a breakup, reaching out to your former partner may momentarily provide a sense of comfort, but it can also reopen old wounds, intensifying pain and prolonging the healing process.
Healing requires time, introspection, and self-care. By focusing on yourself and engaging in activities that promote personal growth, you can create a solid foundation for future relationships - including with your ex if he or she comes back.
Although the urge to reach out to an ex can be overpowering, it is crucial to resist the temptation. By prioritizing emotional healing, personal growth, and self-discovery, you lay the groundwork for a brighter future. Allow yourself time and space to heal, learn from the past, and move forward. Embrace the opportunity to explore new connections and rediscover your independence. Remember, the best chance you have of getting back together with your ex is to respect their decision by giving them the breakup that they think they want. Only then can your ex see if he or she actually wants the breakup or not. SUBSCRIBE To Coach Lee!
Also see: Should I Reach Out To My Ex?
Accompanying article at "Should I Reach Out To My Ex After No Contact?"